
kursplan west
Pro Woche bieten wir Euch im Spirit Studio West über 30 Kurse mit verschiedenen Schwerpunkten und für verschiedene Niveaus an. Für Beschreibung der Yoga Kurse und Lehrer klickt bitte auf den jeweiligen Namen. Gesamt-Kursplan als Download. Noch nie Yoga gemacht? Informiere Dich auf unserer FAQ-Seite. |
| Montag 08. Maerz 2010 | ||
| 07:30 - 08:30 | Sunrise | Mirjam Weber |
| 10:15 - 11:30 | Level 1 | Mareike Hoffmann |
| 13:00 - 14:00 | power lunch: Level 2 | Deborah Haaksman |
| 16:45 - 18:15 | New Teachers | Bettina Hartmann |
| 18:30 - 20:00 | level 2 | Adam Rice |
| 20:15 - 21:45 | level 1 | Kathleen Kloss |
| Dienstag 09. Maerz 2010 | ||
| 10:15 - 11:30 | Level 1 | Mareike Hoffmann |
| 13:15 - 14:15 | Pilates Lunch | Nancy Striehn |
| 15:00 - 16:15 | postnatal | Katja Stricker |
| 16:45 - 18:00 | prenatal | Katja Stricker |
| 18:30 - 20:00 | level 1 | Valentin Schmidt |
| 20:15 - 21:45 | level 2 | Valentin Schmidt |
| Mittwoch 10. Maerz 2010 | ||
| 07:30 - 08:30 | Sunrise | Inga Coerds |
| 10:00 - 11:30 | Kinderbetreuung | Yvonne Brüsch |
| 10:15 - 11:30 | Level 1 | Simone Kaspar |
| 13:00 - 14:00 | power lunch: Level 2 | Bettina Hartmann |
| 18:30 - 20:00 | Level 2+3 | Stine Lethan |
| 20:15 - 21:45 | level 1 | Stine Lethan |
| Donnerstag 11. Maerz 2010 | ||
| 09:00 - 10:00 | sunrise - Level 2 | Katrein Frenzel |
| 10:15 - 11:30 | postnatal | Astrid Schikorski |
| 11:45 - 13:00 | prenatal | Astrid Schikorski |
| 13:15 - 14:15 | Pilates Lunch | Linnie Sharma |
| 18:30 - 20:00 | Level 2 | Kathleen Kloss |
| 20:15 - 21:45 | Moonlight | Kathleen Kloss |
| Freitag 12. Maerz 2010 | ||
| 10:15 - 11:30 | Yoga Basics: atmen | Katrein Frenzel |
| 13:00 - 14:00 | power lunch: Level 2 | Adam Rice |
| 16:00 - 17:30 | New Teacher Series | Mirjam Weber |
| 18:00 - 19:30 | level 2 | Valentin Schmidt |
| Samstag 13. Maerz 2010 | ||
| 10:30 - 12:00 | level 2 | Kathleen Kloss |
| 12:15 - 13:30 | prenatal | Astrid Schikorski |
| 16:00 - 17:30 | Soft Yoga | Marion Luginsland |
| 17:45 - 19:15 | level 1 | Marion Luginsland |
| Sonntag 14. Maerz 2010 | ||
| 11:00 - 12:30 | level 2 | Valentin Schmidt |
| 16:00 - 17:30 | level 1 | Holger Doellmann |
| 17:45 - 19:15 | Moonlight | Nina Heitmann |
| Montag 15. Maerz 2010 | ||
| 07:30 - 08:30 | Sunrise | Mirjam Weber |
| 10:15 - 11:30 | Level 1 | Holger Doellmann |
| 13:00 - 14:00 | power lunch: Level 2 | Deborah Haaksman |
| 16:45 - 18:15 | New Teachers | Bettina Hartmann |
| 18:30 - 20:00 | level 2 | Adam Rice |
| 20:15 - 21:45 | level 1 | Kathleen Kloss |
| Dienstag 16. Maerz 2010 | ||
| 10:15 - 11:30 | Level 1 | Mareike Hoffmann |
| 13:15 - 14:15 | Pilates Lunch | Nancy Striehn |
| 15:00 - 16:15 | postnatal | Katja Stricker |
| 16:45 - 18:00 | prenatal | Katja Stricker |
16:45 - 18:00 |
prenatal | Katja Stricker |
| 18:30 - 20:00 | level 1 | Patricia Thielemann |
| 20:15 - 21:45 | level 2 | Valentin Schmidt |
| Mittwoch 17. Maerz 2010 | ||
| 07:30 - 08:30 | Sunrise | Inga Coerds |
| 10:00 - 11:30 | Kinderbetreuung | Yvonne Brüsch |
| 10:15 - 11:30 | Level 1 | Simone Kaspar |
| 13:00 - 14:00 | power lunch: Level 2 | Bettina Hartmann |
| 18:30 - 20:00 | Level 2+3 | Stine Lethan |
| 20:15 - 21:45 | level 1 | Stine Lethan |
| Donnerstag 18. Maerz 2010 | ||
| 09:00 - 10:00 | sunrise - Level 2 | Petra Schönenberg |
| 10:15 - 11:30 | postnatal | Astrid Schikorski |
| 11:45 - 13:00 | prenatal | Astrid Schikorski |
| 13:15 - 14:15 | Pilates Lunch | Katharina Saminger |
| 18:30 - 20:00 | Level 2 | Patricia Thielemann |
| 20:15 - 21:45 | Moonlight | Kathleen Kloss |
| 20:15 - 21:45 | Rückenfokus | Patricia Thielemann |
| Freitag 19. Maerz 2010 | ||
| 10:15 - 11:30 | Yoga Basics: Sonnengruß | Katrein Frenzel |
| 13:00 - 14:00 | power lunch: Level 2 | Adam Rice |
| 16:00 - 17:30 | New Teacher Series | Stefan Morick |
| 18:00 - 19:30 | level 2 | to be confirmed |
| Samstag 20. Maerz 2010 | ||
| 10:30 - 12:00 | level 2 | Kathleen Kloss |
| 12:15 - 13:30 | prenatal | Astrid Schikorski |
| 16:00 - 17:30 | Soft Yoga | Marion Luginsland |
| 17:45 - 19:15 | level 1 | Marion Luginsland |
| Sonntag 21. Maerz 2010 | ||
| 11:00 - 12:30 | level 2 | to be confirmed |
| 16:00 - 17:30 | level 1 | Holger Doellmann |
| 17:45 - 19:15 | Moonlight | Nina Heitmann |






16:45 - 18:00