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Spirit Yoga promotes the ancient tradition of Yoga in a vibrant, freeing and natural way.

Our selection of over 75 different Yoga classes encourages each individual to find the perfect mix of styles and training suited to his or her specific needs.

Spirit Yoga Style is a special form of Hatha Yoga, powerful, rigorous, deep-reaching positions (asanas) are synchronized with focused, intense breathing techniques. The dynamic and flowing movements of Vinyasa Flow are at once energizing, transforming, healing, challenging and meditative.

At Spirit Yoga, beginners and experienced Yogis alike will find the perfect class for their individual level of fitness and flexibility.

We also offer technique classes, prenatal and postnatal Yoga and special courses designed to strengthen the back.

We encourage our students to harmonize body and soul and to enjoy the wealth of positive changes that Yoga brings.

One thing is certain: Yoga releases tension, focuses the mind, develops the body and encourages a more positive outlook. This feeling of well-being leads to more peace and harmony in the universe.

Namasté, Yours Patricia